Douglas United Football Club has a number of different levels for players, aimed at providing a progressive pathway to excel in football from the age of 3 years.

Squirts - The most basic entry level for 3-5 year old children. Providing a fun 'play and learn' environment, with one hour per week of activities designed to assist young ones with balance, co-ordination and concentration.

Small Sided Football - This football introduces the sport with 'age appropriate' football rules for 6–11 year old girls and boys. Non-competitive, non-contact with progressively sized fields and competition rules as the child grows with the game. U6-U8 play games on Saturday mornings at Cassowary Park. U9-U11 play games on Saturdays t the Cairns and District Soccer Association grounds in Cairns.

Six-a-Side Juniors 12– 16 years and Six-a-side Ladies - A local round robin series played for keeping players fit, promoting friendship and participating in the social activities of the club. To be played on Friday Nights April - October

Men's Second Division (from 18 years) - home and away matches played in the Far North Queensland Zone competition